No-bake Fruity oatmeal protein bars (V)
No-bake Fruity oatmeal protein bars (V)

Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, no-bake fruity oatmeal protein bars (v). One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

No-bake Fruity oatmeal protein bars (V) is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. No-bake Fruity oatmeal protein bars (V) is something that I’ve loved my whole life.

Protein bars are actually really easy to make on a budget. You just need four basic ingredients: oatmeal, nut butter, cream and protein powder. That's it - you combine all four, chill overnight and slice into bars.

To get started with this recipe, we must prepare a few components. You can have no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make No-bake Fruity oatmeal protein bars (V):
  1. Get Regular version
  2. Take 180 g rolled oats
  3. Get 65 g vanilla vegan protein powder
  4. Take 80 g dried fruit & nuts
  5. Get Dash salt
  6. Take 170 g honey
  7. Get 180 g peanut butter
  8. Prepare 3 tablespoons milk
  9. Take Vegan alternatives
  10. Prepare 170 g maple syrup (not honey)
  11. Prepare 3 tablespoons almond milk

Learn how to make healthy and easy peanut butter and oatmeal protein bars. These easy No-Bake Oatmeal Protein Bars solve the persistent challenge of finding a healthy snack you can take with you anywhere. No-Bake Oatmeal Protein Bars V + GF. It was a no-bake bar, too, but instead of nut butter and/or honey, it was held together with tofu.

Steps to make No-bake Fruity oatmeal protein bars (V):
  1. Prepare a tray with greased baking parchment.
  2. Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
  3. Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
  4. Mix all together. If mixture is too dry, add extra milk.
  5. Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
  6. Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)

The gruel-like mixture was turned into a baking pan, topped with cheesecloth and a plate, then weighted with cans. The bars can easily be made gluten-free or vegan, if required. Make no bake protein bars yourself of course! You'll need an initial outlay to begin with to buy the various different ingredients first, but nuts and dried fruits last forever (well pretty much anyway) so. These No-Bake Oatmeal Protein Bars won't break your wallet like store bought bars can.

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