Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, overnight oats with mix berries. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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Overnight oats with mix berries is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Overnight oats with mix berries is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have overnight oats with mix berries using 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Overnight oats with mix berries:
- Get 3/4 cup rolled oats
- Take 1/2 cup thick yoghurt
- Prepare 2 tablespoon homemade chena
- Get 1/4 cup milk
- Take 1 tablespoon honey
- Make ready 1 tablespoon chia seeds
- Prepare For the mix berry layer
- Take 1/4 cup frozen mix berries
- Get 2 tablespoon honey
- Prepare 1 pinch dry mint powder to garnish
I primarily have Melissa to thank for this as both times I visited her house last fall, there would be oatmeal with all the fixings, every morning. Overnight oats are a perfect ready-to-eat healthy breakfast. They are usually a combination of yogurt and milk that gets combined with oats and sometimes seeds. It's a nutritious toddler breakfast with a nicely balanced mix of protein from the yogurt and seeds, complex carbohydrates from the oats, and.
Steps to make Overnight oats with mix berries:
- Take 2 tablespoon of homemade chena in a bowl and add in 1/4 cup of milk and mix well.
- Next add in 1/2 cup of thick yoghurt and mix well.
- Also add in 1 tablespoon of honey and mix.
- Take a serving glass and add in 3/4th cup of oats and 1 tablespoon of chia seeds. Mix well.
- Add in the yoghurt-chena mixture to the oats and mix well.
- Cover with a cling wrap and keep in the refrigerator for overnight or at least for 4 hours.
- For the berry layer take 1/4th cup of frozen mix berries in a pan and put to medium heat with 2-3 tablespoon of water. If you have fresh berries then you can use them. Just cook more time than frozen one.
- Cook for 4-5 minutes so that the mixture become semi solid consistency. Also add in 2 tablespoon honey for sweetness. The mixture should be sweet with little tartness from the berries.
- Transfer to a bowl and alow to cool.
- At the time of serving, take out the overnight oats from the refrigerator and spoon some prepared mixed berry mixture on the top.
- Sprinkle some dry mint powder and serve immediately.
The combination of protein, complex carbs and antioxidants from berries can help rebuild muscle and reduce muscle Category: overnight oat Method: mixing Cuisine: American Keywords: overnight oats with berries, post-workout overnight oats, Author: Ashley. Our Mixed Berry Overnight Oats is bursting with summertime blackberries, raspberries, and strawberries. Made with organic oats, this is a I ordered the mixed berry flavor. It contains: Organic whole grain oats, organic cane sugar, oat bran, chia seeds, blackberries, raspberries, strawberries. Berry overnight oats will make your mornings a breeze.
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