Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, steamed island chicken. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
In my opinion Steamed Chicken is hands down one of the world's best tomato-based. homestyle dishes. The sauce is native to The Bahamas and the method is perfect for achieving mouth-watering, falling of the bone chicken in half the time of braising. This technique is very versatile and the chicken can be used in salads, wraps & sandwiches, or is delicious just as is with an avocado dip or herb sauce.
Steamed Island Chicken is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Steamed Island Chicken is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have steamed island chicken using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Steamed Island Chicken:
- Make ready 1 boneless, skinless chicken breast
- Prepare 2 tbsp Thousand Island Dressing
- Prepare 3/4 tbsp Mustard
- Take 1 dash sea salt
- Get 1 ziplock bag
- Prepare 1 tsp garlic powder
- Prepare 1 tsp lemon pepper
This family steamed chicken recipe may well be one of the most popular home remedies to help fight the commom cold and flu in the winter. http://cfood.typepa. It retains the flavor, tenderness and moisture through the use of steam. It is a healthy method of cooking because no additional fat is used. Chicken can be steamed with a traditional steamer that fits on top of a saucepan, by using a rack that sits in the bottom of a tightly covered pan, suspending the chicken above the water, or by the use of.
Steps to make Steamed Island Chicken:
- mix mustard, dressing, salt, lemon pepper, & garlic powder together in ziplock baggy
- insert chicken breast and marinade for 30 min.
- prepare a small rack about 1 1/2 to. 2 inches high into a med. to large saute skillet with lid and about 3/4 - 1 inch of water
- once marinated, place chicken on metal rack and place lid
- heat up until water starts to boil, then reduce to a low simmer (steaming, not boiling)
- check on progress in 20 min… if not done completely, turn chicken over, replace lid and cook for another 10 min
- once fully cooked, remove from heat, and enjoy
- prep time is 60 min reguardless of serving size if cooked at the same time
- this recipe will make more servings, just compensate more of everything else when u add more chicken
The steamed chicken will need a side dish to be a complete meal. If you're looking to keep the calories low, steamed veggies like broccoli or spinach can be cooked alongside the chicken. Brown rice also makes a healthful side. For added flavor without added calories and fat, serve the chicken with a wedge of lemon or lime.. The Best Healthy Steamed Chicken Breast Recipes on Yummly
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