Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, vegetarian salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Vegetarian Salad is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Vegetarian Salad is something that I’ve loved my whole life.
Check out our best vegetarian main-course salad recipes, including grain bowls, barley and rice Enter The Main Course Salad List: our favorite main-course salad recipes for vegetarians (and folks. Only vegetarian or vegan salads with lots of protein. Only salads with natural ingredients, no protein powder.
To begin with this recipe, we have to first prepare a few ingredients. You can have vegetarian salad using 22 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegetarian Salad:
- Take Quinoa
- Make ready 1/2 cup red quinoa
- Make ready 1 cup water to rinse quinoa
- Prepare 3/4 cup water
- Take Green beans
- Prepare 1 pound whole green beans
- Take 1/2 cup fire roasted peppers optional or to taste
- Get 1/2 cup dried tart cherries
- Make ready 1 medium onion diced
- Make ready 2 teaspoon minced garlic
- Take 2 tablespoons extra virgin olive oil
- Get 1 teaspoon pink Himalayan salt
- Prepare 1/2 teaspoon ground black pepper
- Take Dressing
- Make ready 3 tablespoons honey
- Prepare 1 teaspoon mustard powder
- Prepare 2 tablespoons lemon juice
- Prepare 1 tablespoon sherry vinegar
- Get 1 tablespoon grated Parmesan cheese
- Make ready 1 tablespoon fig preserves
- Take 1/3 cup extra virgin olive oil
- Get 1 tablespoon finely minced fire roasted peppers
Superfood Kale Salad with Quinoa and Blueberries from Kristine's Kitchen. Salads are one of the healthiest food options you can add to your meals. To make this a vegetarian dish just leave out the ham. Potatoes, carrots, and eggs do not have to be chilled completely after boiling.
Instructions to make Vegetarian Salad:
- Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan.
- Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed.
- Let the quinoa rest 10 minutes. Fluff with a fork.
- Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries.
- Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings.
- Mix the dressing ingredients.
- Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well.
- Serve chilled or warmed, I hope you enjoy!
Find healthy, delicious vegetarian salad recipes, from the food and nutrition experts at EatingWell. Our vegetarian salad recipes are delicious, fresh and colourful-perfect for an evening meal or lunch time snack. Visit our website now to find out more. Being a vegetarian myself, I love making salads almost everyday. These healthy and easy vegetarian salads are either a big part of my meal or my entire meal by themselves.
So that is going to wrap it up for this exceptional food vegetarian salad recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
