Vegetables Oats porridge
Vegetables Oats porridge

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, vegetables oats porridge. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vegetables Oats porridge is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Vegetables Oats porridge is something which I have loved my whole life.

You can use any vegetables of your choice to make this healthy. Oats vegetable porridge is a healthy breakfast with a lot of dietary fiber and all the goodness of vegetables. We can prepare it in a jiffy.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook vegetables oats porridge using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vegetables Oats porridge:
  1. Take 1 cup quick cooking oats
  2. Take 1/4 cup fresh green peas & carrot pieces
  3. Make ready 1/8 cup chopped green capsicum
  4. Get 1 tbsp green chilli ginger paste
  5. Make ready 1 tsp sugar
  6. Prepare 1/2 lemon juice
  7. Take to taste Salt
  8. Get 2 1/2 glass water
  9. Make ready For tempering
  10. Prepare 1 tbsp oil
  11. Make ready 1/2 tsp urad dal
  12. Take 1 tsp mustard and cummin seeds
  13. Get 1/4 tsp turmeric powder
  14. Take as needed curry leaves
  15. Get To serve with
  16. Make ready 6 whet cumin khakras (2 servings)
  17. Prepare 300 gm ripe papaya(100 gm per serving-1 cup)

Oats porridge recipe with step by step pics - quick oats porridge made with quick-cooking oats or This oats porridge can be served to kids as well as adults. While making for toddlers & babies, you. Porridge, rolled oats, oatmeal … Whatever you call this traditional breakfast dish, the fact still stands: it is extremely healthy, delicious, and comforting (particularly on cold and dreary mornings). Health Benefits Of Oats For Babies.

Steps to make Vegetables Oats porridge:
  1. Dry roast oats in microwave.. for 2 mins on quick mode.Parboiled green peas and carrots pieces.
  2. In non stick pan add heat oil do tempering of urad dal, mustard and Cummin seeds,add curry leaves and turmeric powder.. saute for few seconds.Add capsicum pieces and saute for few minutes…add parboiled peas and carrots pieces..saute…for one minute.
  3. Add roasted oats..mix and saute for 2 mins.
  4. Add 21)2 glasses of water and cook for 4-5 mins.
  5. Serve hot with wheat- jeera khakras & 1 cup ripe papaya.
  6. In total we need..350/400 calorie for breakfast..veg oats porridge..per serving is 68 calories,2 wheat - jeera khakhras 238 calories and 100 gm ripe papaya..is 54 calories..so in total it's 360 calories.

Boil finely chopped vegetables with oats to make savory porridge for a baby. Try this easy-to-make Oats And Vegetable Porridge which is a lip-smacking recipe loaded with multiple veggies. I usually make this vegetable oats porridge & this breakfast oatmeal with dried fruits. Stirring in an egg to a oatmeal porridge seemed to be very unusual. But this recipe has been liked by many since.

So that’s going to wrap this up with this exceptional food vegetables oats porridge recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!