Healthy Vegetable & Tofu Ramen 🍜
Healthy Vegetable & Tofu Ramen 🍜

Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy vegetable & tofu ramen 🍜. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Vegetable & Tofu Ramen 🍜 is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Healthy Vegetable & Tofu Ramen 🍜 is something which I’ve loved my entire life. They’re nice and they look wonderful.

All vegetables provide key vitamins, minerals, and fiber, but some have even more health benefits than others. A vast number of foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein, and other whole foods, you'll have meals that are colorful, versatile, and good for you.

To begin with this recipe, we must first prepare a few components. You can cook healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Vegetable & Tofu Ramen 🍜:
  1. Prepare Marinaded tofu
  2. Prepare 3 cups chicken or vegetable stock
  3. Take 5 garlic cloves, chopped
  4. Take 1/2 tsp Chinese five spice
  5. Prepare 1 sprinkling of chilli powder
  6. Make ready 1 tsp Worsterchire sauce
  7. Make ready 4 tbsp soy sauce
  8. Make ready 1 tsp sugar
  9. Make ready 1 thumb of ginger, sliced
  10. Prepare 1 Litre water
  11. Take 400 g rice vermicelli noodles
  12. Make ready 100 g fresh lettuce leaves, watercress or spinach
  13. Take 2 leeks, sliced
  14. Get 3 spring onions, sliced
  15. Get 6 fresh radishes, sliced
  16. Prepare 2 carrots sliced

The health benefits of vegetable nutrition are enormous. They are good source of vitamins Vegetable nutrition has widely drawn the attention of fitness-conscious as well as food scientists alike. Find healthy, delicious vegetable recipes, including roasted vegetables, grilled vegetables and stir fried vegetables from the food and nutrition experts at EatingWell. Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C.

Steps to make Healthy Vegetable & Tofu Ramen 🍜:
  1. Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl.
  2. In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil
  3. Add the fried tofu, vegetables and sugar or salt to taste
  4. Simmer for 10 mins
  5. Drop some noodles into a pot of boiling water and simmer for 4 minutes
  6. Serve the ramen broth into bowls and top with noodles and salad leaves

This healthiest vegetables list can help you get healthier, lose weight and fight disease. How Veganism Became The New Lifestyle Trend. See more ideas about Healthy vegetables, Healthy, Vegetables. Beets are one of those healthy vegetables that you should almost definitely be eating, but aren't. What makes kale one of the healthiest vegetables?

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