Banana Pancakes with Grilled Pineapple and Honey
Banana Pancakes with Grilled Pineapple and Honey

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, banana pancakes with grilled pineapple and honey. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Banana Pancakes with Grilled Pineapple and Honey is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Banana Pancakes with Grilled Pineapple and Honey is something that I have loved my whole life.

Place pineapple and banana onto oven tray. Serve with thick cream or ice cream. Crowd pleasing banana pancakes made from scratch.

To begin with this recipe, we must first prepare a few components. You can have banana pancakes with grilled pineapple and honey using 7 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Banana Pancakes with Grilled Pineapple and Honey:
  1. Make ready 1 Ripe Banana
  2. Prepare 3 Slices Fresh Pineapple
  3. Prepare 1 Medium Egg
  4. Prepare 1 tbsp Low Fat Milk
  5. Make ready 1 tbsp Plain Flour
  6. Make ready 1 tsp Olive Spread
  7. Make ready Drizzle of Honey (optional)

There's zero butter or oil in these pancakes too. These light and fluffy pancakes will keep you full and satisfied without all of the fillers. Stir in the pineapple and banana. Heat a little oil in a non-stick frying pan, add the batter in heaped tablespoonsful, well apart to allow them to spread.

Steps to make Banana Pancakes with Grilled Pineapple and Honey:
  1. In a non stick frying pan, heat olive spread (or butter) on a medium heat until just melted. Also turning grill to high ready for the pineapple.
  2. Roughly slice the banana, then put in to a bowl and add the melted spread and a pinch of salt. Also slice 3 good pieces of Pineapple and place on to a baking tray ready to be grilled.
  3. Using a fork, mash the banana until it makes a smooth paste, don't worry if there is still a few little lumps!
  4. Add the flour to the banana and mix until combined.
  5. In a jug, crack the egg and add a dash of milk (roughly 1 tbsp) and whisk until frothy.
  6. Place the buttered pan back on the hob, now to a medium/high heat and place your sliced pineapple under the grill.
  7. Whilst the pan is heating, pour the egg mix in to the banana and flour and using a dessert spoon, stir until all ingredients are completely combined.
  8. Now use the dessert spoon to add 7 good spoonfuls of mixture to the pan, spreading evenly. (I find that this usually makes 3 good sized Pancakes!)
  9. Cook for 2-3 minutes until the mixture is visibly beginning to dry and edges browning. Now using a spatula, gently lift around the edges, ensuring the pancake lifts easily and flip!! Cook for a further minute then remove from the plan and place on to your serving plate.
  10. Now repeat this process!! - There should be enough mixture for another 2 pancakes!
  11. Whilst the pancakes are cooking, keep your eye on the pineapple!! After a few minutes it will need turning. Grill until it starts to colour in places, creating a lovely caramelisation. If you feel it is done then turn off the grill and leave lower in the oven to keep warm whilst finishing pancakes.
  12. Once the pancakes are all cooked, pile on to your plate, top with the pineapple, drizzle a little honey across and enjoy!

Cook all the pancakes and keep them warm. These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites (toddler-friendly!). Sightings finally reached critical mass, and I had to try them for myself. Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.

So that is going to wrap it up with this exceptional food banana pancakes with grilled pineapple and honey recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!