Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, vegetarian salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Check out our best vegetarian main-course salad recipes, including grain bowls, barley and rice Enter The Main Course Salad List: our favorite main-course salad recipes for vegetarians (and folks. Only vegetarian or vegan salads with lots of protein. Only salads with natural ingredients, no protein powder.
Vegetarian Salad is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Vegetarian Salad is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have vegetarian salad using 22 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegetarian Salad:
- Get Quinoa
- Make ready 1/2 cup red quinoa
- Prepare 1 cup water to rinse quinoa
- Prepare 3/4 cup water
- Make ready Green beans
- Make ready 1 pound whole green beans
- Get 1/2 cup fire roasted peppers optional or to taste
- Prepare 1/2 cup dried tart cherries
- Take 1 medium onion diced
- Get 2 teaspoon minced garlic
- Prepare 2 tablespoons extra virgin olive oil
- Prepare 1 teaspoon pink Himalayan salt
- Make ready 1/2 teaspoon ground black pepper
- Make ready Dressing
- Make ready 3 tablespoons honey
- Prepare 1 teaspoon mustard powder
- Take 2 tablespoons lemon juice
- Prepare 1 tablespoon sherry vinegar
- Make ready 1 tablespoon grated Parmesan cheese
- Get 1 tablespoon fig preserves
- Get 1/3 cup extra virgin olive oil
- Make ready 1 tablespoon finely minced fire roasted peppers
Superfood Kale Salad with Quinoa and Blueberries from Kristine's Kitchen. Salads are one of the healthiest food options you can add to your meals. To make this a vegetarian dish just leave out the ham. Potatoes, carrots, and eggs do not have to be chilled completely after boiling.
Instructions to make Vegetarian Salad:
- Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan.
- Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed.
- Let the quinoa rest 10 minutes. Fluff with a fork.
- Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries.
- Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings.
- Mix the dressing ingredients.
- Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well.
- Serve chilled or warmed, I hope you enjoy!
Find healthy, delicious vegetarian salad recipes, from the food and nutrition experts at EatingWell. Our vegetarian salad recipes are delicious, fresh and colourful-perfect for an evening meal or lunch time snack. Visit our website now to find out more. Being a vegetarian myself, I love making salads almost everyday. These healthy and easy vegetarian salads are either a big part of my meal or my entire meal by themselves.
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