Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, mason jar salad. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Mason Jar Salad is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Mason Jar Salad is something that I’ve loved my entire life.
The secret to a perfect and tasty Mason jar salad is all in the order. This guarantees that your salad ingredients don't get soggy. Then go with a grain or a.
To begin with this recipe, we have to prepare a few ingredients. You can have mason jar salad using 18 ingredients and 21 steps. Here is how you can achieve it.
The ingredients needed to make Mason Jar Salad:
- Make ready For salad dressing :
- Make ready 3 tbsp olive oil
- Get 1 tbsp balsamic vinegar/white vinegar
- Get 1 tbsp honey
- Prepare 2 tsp dijon mustard
- Take 1/4 tsp crushed pepper
- Take to taste Salt
- Make ready 1/4 cup Shredded red cabbage
- Take 1/2 tin chikpeas, drained
- Take 1 beetroot (boiled)
- Make ready 1 large cucumber
- Make ready 1 tomato
- Take 1 carrot
- Get 1 red onion
- Prepare 1/4 cup quinoa
- Prepare 2-3 Lettuce leaves
- Take Nuts of your choice(i have added pine nuts)
- Take 1 glass jar with a tight lid
Can you eat mason jar salads out of the jar? Yes, just shake, shake, shake, and enjoy this easy on-the-go lunch. Sometimes I have it with a sprouted grain bun, topped with a slice of cheese but I love'em as is. Even the boys will scoff these down with a side of ketchup.
Instructions to make Mason Jar Salad:
- Boil quinoa in 1/2 cup water and pinch of salt on slow flame, covered, until water evaporate,
- Cool it to room temperature,
- Boil and cool beetroot, remove skin and make small cubes,
- Chop deseeded tomatoes, cucumber, onion in equal size. Keep them separate,
- Shred red cabbage,
- Grate carrot,
- Shred lettuce roughly with your fingers,
- Prepare honey mustard dressing by mixing all the given ingredients for dressing. Beat it well or put it in a small wide moth bottle, close the lid and shake it until everything mix together and gets thicken,
- Now take a mason jar arrange in this manner-
- Layer 1: salad dressing
- Layer 2 shredded red cabbage
- Layer 3: chickpeas
- Layer 4: grated carrot
- Layer 5: cucumber, tomato, onion over each other
- Layer 6: cubed boiled beetroot
- Layer 7: boiled quinoa
- Layer 8: lettuce and nuts.
- Close the lid. Keep it in refrigerator until nicely chilled
- Grab one when needed, carry it to work or eat it anytime of the day.
- Shake it turning upside down or empty it in a bowl and enjoy.
- Jars prepared this way can be used upto 5 days, use different dressings and add whatever you like, may be some boiled shredded chicken, some pasta or fruits and enjoy a new 'salad in a Jar' everytime!
I heat them the next day for lunch or top a salad. Mason jar salads are the perfect make at home lunch. They're not only a great way to use up leftovers, but also so easy to prep ahead of time. In order to make a mason jar salad that'll hold until lunchtime. Mason jar salads are a great way to enjoy a healthy meal on the go!
So that’s going to wrap this up with this exceptional food mason jar salad recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
