Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free
Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vickys asian-style fish parcels, gluten, dairy, egg & soy-free. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free is something that I’ve loved my entire life. They’re nice and they look fantastic.

Fish Parcels Food Gluten Great Recipes Asian Fish Fillet Soy Free Recipes Cookbook Recipes. Great recipe for Vickys Tasty Baked Chicken Parcels, GF DF EF SF NF. These are great for both indoor and outdoor meals when you don't want to have to do a lot of cleaning up afterwards.

To get started with this recipe, we must prepare a few components. You can have vickys asian-style fish parcels, gluten, dairy, egg & soy-free using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free:
  1. Make ready 100 grams pak choi (bok choy), sliced
  2. Take 600 grams firm white fish fillets, 150g each
  3. Make ready 2 tbsp Vickys Soy-Free Soy Sauce, recipe on my profile
  4. Get 1 tsp gluten-free mirin / fermented rice wine
  5. Make ready 1 stick 5cm sized piece of fresh ginger, finely sliced
  6. Prepare 2 clove garlic, finely sliced
  7. Make ready 1 red chilli, finely diced to taste
  8. Make ready 1 small bunch (handful) fresh coriander, chopped
  9. Get 1 bunch spring onions / scallions, finely sliced
  10. Make ready 1 squeeze of lime juice

Add the soy sauce, oyster sauce and fish sauce. This Asian-inspired recipe for flavourful fish parcels is as simple as it gets. Frozen hake fillets pair well with fresh pak choi and an edamame and vegetable stir fry mix under a fiery soy, chilli and ginger dressing. Wrap up into parcels and transfer to a baking tray.

Instructions to make Vickys Asian-Style Fish Parcels, Gluten, Dairy, Egg & Soy-Free:
  1. Preheat the oven to gas 6 / 200C / 400°F
  2. Cut a large rectangular piece of foil, twice the size of your baking tray
  3. Scatter the pak choi on the foil and place the fish fillets on top
  4. Spoon the 'soy' sauce and mirin over the top then scatter over the ginger, garlic and chilli
  5. Fold the foil over to make an envelope and roll up the 3 open sides to seal everything in
  6. Bake for 20 minutes
  7. To serve, tear open the envelope in the middle and fold the foil back. Squeeze some lime juice in and spoon the juices over the fish, then toss in the coriander and spring onions and let everyone help themselves
  8. Serve with rice and some lime wedges

You need just five ingredients for this quick Asian fish parcels recipe with veg, rice and a spicy dressing, perfect for an easy and healthy midweek meal. Fancy a slightly more daring fish supper? Give your friday night fish and chips an Asian twist with tempura-battered cod and a spicy wasabi tartare sauce. Do you have any food allergies? Obtain from Xiangling during the Cooking Showdown quest.

So that’s going to wrap it up for this exceptional food vickys asian-style fish parcels, gluten, dairy, egg & soy-free recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!