Sesame seed soup (miyan Ridi)
Sesame seed soup (miyan Ridi)

Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sesame seed soup (miyan ridi). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Sesame seed soup (miyan Ridi) is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Sesame seed soup (miyan Ridi) is something which I have loved my entire life. They are nice and they look fantastic.

Sesame seeds are rich in fiber, B vitamins, great antioxidant and also help balance hormones. This is a delicious sesame seed soup recipe usually eaten by. Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years.

To get started with this particular recipe, we have to prepare a few components. You can have sesame seed soup (miyan ridi) using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sesame seed soup (miyan Ridi):
  1. Get 2 cups Sesame seed (Ridi)
  2. Get Smoked fish
  3. Get Meat
  4. Get 3 cooking spoons palm oil
  5. Prepare 1 big onion
  6. Make ready 3 Tattasai (Red bell pepper)
  7. Make ready 3 Attarugu (Scotch bonnet pepper or Habanero pepper)
  8. Get Seasoning cubes (2 maggi, 1 knorr)
  9. Make ready Spinach (Alayyahu) or Ugu

Numerous wild relatives occur in Africa and a smaller number in India. This south south soup is similar to Egusi soup but made with sesame seed and with a distinct taste. Begin adding in the ground sesame seeds. Wikipedia Article About Sesame seed on Wikipedia.

Instructions to make Sesame seed soup (miyan Ridi):
  1. Wash, dry and pan toast your sesame seeds if you bought it raw. Blend it till smooth. Blend the peppers as well.
  2. Boil your meat of choice with the onion and seasoning cubes.
  3. Heat the palm oil and fry the blended peppers and sliced onions. Add the meat and smoked fish then pour in the meat stock.
  4. Add the ridi to the pot and leave to cook. Taste and add seasoning cube. Keep stirring so it wont burn. Take off the fire when cooked (10 to 15 minutes on medium heat)
  5. Serve with swallow of choice. I ate mine with tuwon shinkafa and drizzled on some man shanu

It grows widely in India and throughout the Orient. Sesame seeds are well-known for their zinc content. It helps improve hair growth and also keeps them nourished. Sesame seed is the seed of the sesame plant (Sesamum indicum). The plant is an annual herb with foxglove-like flowers that produce pods containing As a condiment, you can sprinkle toasted sesame seeds on top of stir-fries, salads, and soups.

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