Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, healthy pumpkin peas soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Healthy Pumpkin Peas Soup is one of the most well liked of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Healthy Pumpkin Peas Soup is something which I’ve loved my whole life.
How to Make Healthy Pumpkin Soup. Preheat medium size pot on low-medium heat and swirl oil to coat. Add onions and garlic, cover and cook until translucent, stirring More Tips for Best Healthy Pumpkin Soup.
To begin with this particular recipe, we must prepare a few components. You can have healthy pumpkin peas soup using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Pumpkin Peas Soup:
- Prepare 21/2 cups pumpkin pieces
- Prepare 1 cup peas
- Get 2 onions
- Prepare 7 cloves garlic
- Prepare 3 cups milk
- Prepare 2 teaspoon pepper powder
- Get 1 fistful coriander leaves
- Get 21/2 cups water
- Make ready 1 teaspoon or to taste salt
It has no oil, and healthy fats from the organic coconut milk. It's from the squash family after all! Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort - it has a lovely silky texture. Read our review on some of the best soup makers available.
Instructions to make Healthy Pumpkin Peas Soup:
- Boil peeled chopped pumpkin along with the peas,onion and garlic for 10 minutes. Let it cool.
- Blend boiled vegetables. Add boiled milk to it and salt to taste.
- Sprinkle freshly ground pepper powder and garnish it with coriander leaves. Serve it with any homemade breads.
- Easy Healthy oil free pumpkin peas soup is served with homemade French Baguette.
Delicious healthy pumpkin soup recipe from GNC. This nutritional pumpkin soup is packed with protein making it a perfect post workout meal. Vegetarian Split Pea Soup with Soy Protein Recipe. To make this great quick and easy pumpkin soup, you will need: Pumpkin - Peeled and chopped into large chunks (or purchase it pre-cut). Find healthy pumpkin soup stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
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