Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, low-calorie hot & sour noodle soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Hefty doses of honey and sugar take this otherwise. Low Calorie Frozen Hot ChocolateWake Up To Waffles. Low-Calorie Birthday Cake MilkshakeHungry Girl. vanilla, rainbow sprinkles, hot cocoa mix, crushed ice, light vanilla soymilk and.
Low-Calorie Hot & Sour Noodle Soup is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Low-Calorie Hot & Sour Noodle Soup is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Take 4 cups Chicken Stock
- Take 2 tablespoons Sake (Rice Wine)
- Take 1 small piece Ginger *grated
- Prepare 1-2 cupfuls Vegetables
- Prepare *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Make ready Salt & Pepper
- Get 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Make ready 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Make ready 2 Eggs *lightly whisked
- Prepare 1 Spring Onion *finely chopped
- Get <Seasonings>
- Take 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Prepare 1 teaspoon Sesame Oil
- Prepare 2-3 tablespoons Soy Sauce
- Prepare 2-3 tablespoons Rice Vinegar
- Get <Noodles>
- Get 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Prepare 1 bag Bean Sprouts *washed
- Take *OR Other Noodles of your choice
Please give this video a like and subscribe if you haven't already! All are low calorie, filling and some are even low fat too! From our speedy mixed berry and yogurt smoothie Whisk the egg in a cup and pour onto a small hot pan. Add in the chopped up ham slice.
Steps to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
Some foods are low in calories while also low in nutrients. When limiting your calorie intake, it's important to choose nutrient-dense foods, which contain ample nutrients for the number of calories. Cozy up this holiday season with healthy hot chocolate that you can feel GOOD about drinking! This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast.
So that is going to wrap it up with this special food low-calorie hot & sour noodle soup recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!