Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, moong sprout grilled sandwitch. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Moong sprout grilled sandwitch is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Moong sprout grilled sandwitch is something that I’ve loved my entire life.
How to make moong or mung bean sprouts easily at home? Use these moong sprouts in different recipes like sandwiches, curry and salads. The day I made this sandwich my beans had just begun to sprout, so they are very tiny.
To begin with this recipe, we must first prepare a few ingredients. You can cook moong sprout grilled sandwitch using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Moong sprout grilled sandwitch:
- Make ready 4 white bread slices
- Make ready 2 tbsp Butter
- Get 1/2 cup moong sprouts
- Take 1 table spoon soaked bleck gram
- Get 1 table spoon chopped onion
- Make ready 2 table spoon grated paneer
- Prepare 1 table spoon chopped green chilli
- Take 1 tea spoon red chilli powder
- Get 1 tea spoon garam masala powder
- Get 1 tea spoon coriander powder
- Get to taste Salt
- Make ready 1 table spoon green chutney
- Prepare 2 table spoon tomato ketchup
- Prepare 2 table spoon mo zerella cheese
- Make ready 1 tea spoon oil
Mung beans sprouts are the most popular sprouts as they are quick to sprout and easy to digest. You can make any sprout with this method. Moong Sprouts- How To sprout Moong Bean easily at Home. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe.
Instructions to make Moong sprout grilled sandwitch:
- Heat oil in a pan,add cumin seeds, onion,green chilli,salt and powdered spices.Add crumbled paneer and mix.
- Add 1/2cup water and cook onlow flame till sprouts are tender.Dry water if any.
- Assembling of sandwitch:spread ketchup on two slices then spread sprout mix on them,green chutney on remaining two. Apply mozerella cheese on sprout mix bread.
- Cover the bread as shown in picture.Apply butter on them.
- Grease a grill-pan with butter,heat and put sandwitch,cook for 2-3 minutes on high-medium flame.Flip in between.
- Serve hot.
Low Fat, Gluten Free and Vegan Recipe. This salad made from moong sprouts is specially good for people who does not have much time for cooking or who does not know much about cooking specially college goers who. Tomato Cucumber Cabbage Carrot Mung sprouts Pepper powder to taste Lemon juice and. Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. Line a colander from the moong and loosely wrap the beans in the muslin cloth.
So that’s going to wrap this up with this exceptional food moong sprout grilled sandwitch recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
